Here are three of our favourite PT band exercises, to give you an idea of the range of ways the bands can be used. Click on them for more information.
For more ideas, search our catalogue of Individual Exercises or full Workouts.
Here are three of our favourite PT band exercises, to give you an idea of the range of ways the bands can be used. Click on them for more information.
For more ideas, search our catalogue of Individual Exercises or full Workouts.